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The best thing you can do is get yourself out of bed, and go workout! Making your body move first thing in the morning is a great kick starter for your metabolism. This morning I woke up 35 minutes earlier than I normally would, and I went for a 35 minute walk for my Booty Call workout from Tone It Up. Anyone who knows me, knows that I was a happy girl! I am openly in love with coffee!
After breakfast, I went to the gym with my Dad and did a Step Class. It was so much fun! I love love love these classes. I love the people, the music, the workout, the feeling during, and the soreness after! If I want to make it work, I gotta push and have fun at the same time! This means that they are full of juice and flavor!
This was probably one of the first times I have liked grapefruit! I have chicken to cook! I am loving the community of people on the Tone It Up plan! Sign Up for this Free Self-Love Bundle:. Intuitive Eating Worksheet, Self-Love Calendar, and eBook! There was an error submitting your subscription. How are you guys doing?!
Still recovering from the Super Bowl? After that, I sat down and planned out my day of eating, wrote down my goals, and made my Slim Down Scramble. Egg whites and veggies! Great way to start the day! When I came home, I first did all the dishes, and then cut up this beautiful grapefruit. Tone it up 7 day slim down plan, I am off to get ready for my day! Tone it up 7 day slim down plan Post: Day 1: 7 Day Slim Down Meal 3. Previous Post: Superbowl Sunday.
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7 Day Slim Down Introduction
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