For centuries people have been drinking herbal teas for their great taste and incredible medicinal properties. Herbal teas are also known for their powerful antioxidant content. Herbal teas are made from different part of the plants like flowers, roots, seeds or bark. However, not all herbs are water soluble and some herbs including gingko leaf, saw palmetto and Milk Thistle are more effective if they are taken in high concentration only found in form of pill, capsule or extract.
Here are the top 10 healing herbal teas: Chamomile tea is a great relaxing herbal tea used to calm the soul and mind. Chamomile tea is also anti-inflammatoryantibacterial and antifungal and chinese herbal tea for weight loss in pakistan improve digestion b12 fat loss injections, irritable bowel disease and colitis.
Ginger Tea—improves immune system and reduces digestive disorder and nausea Ginger tea made from the roots of ginger is an effective herbal tea for treating motion sickness and nausea. This great anti-inflammatory herb also improves digestion and helps to reduce the pain of arthritis, joints and muscles. The powerful antioxidant in ginger tea is great for reducing stress and cleansing chemicals and free radicals accumulated on our bodies. Ginger is also a great herb for fighting cold and reducing menstrual cramps.
Green Rooibos Tea with lemon grass —high in antioxidants and can fight cancer and improve vascular health Green Rooibos Tea originally grown in South Africa is known for its two powerful antioxidants called aspalathin and nothofagin. Green Rooibos Tea is naturally grown caffeine free tea and the powerful antioxidants in Rooibos Tea can fight free radicals and cancer cells.
The powerful antioxidants in Rooibos Tea known as Chysoeriol can improve vascular health by enhancing circulation and lowering cholesterol and blood pressure. The active substance in echinacea tea helps to boost the immune system and fight infections. Echinacea Tea is great for improving colds and flueschinese herbal tea for weight loss in pakistan congestion and infections such as skin, eat and urinary tracts infections.
Echinacea Tea is not recommended during pregnancy. Peppermint Tea—helps to improve digestion and relieve irritable bowl syndrome Peppermint is a nutritious herb that can help indigestion and calm stomach disorders. Peppermint tea can also sooth stomach muscles and intestine and improve the inflammatory bowel disease. The powerful phytonutrient in peppermint can also reduce the growth of cancer cells in liver and pancreas.
The health benefit of dandelion has been known for centuries and Persians were the chinese herbal tea for weight loss in pakistan to discover the great medicinal properties of dandelion. For centuries, dandelion has been used to improve liver functiondigestion and expel kidney stones. The active phytonutrient in dandelion can also help to promote weight loss and detox the body from accumulation of toxins and free radicals.
The leaves of the medicinal passionflower plant have active compounds known as flavonoids and alkaloids. Like chamomile, valerian root and lavender, this great medicinal herb can help sleeping problems and combat stress and anxiety. According to a study by University of Maryland Medical Center, passionflower was as effective as the drug oxazepam Serax for treating anxiety symptoms. Thyme is a great herbal remedy rich in minerals, flavonoids and antioxidants. Thyme tea can also relax coughs and bronchitis and fight against infections.
Hawthorn tea is well known for its great antioxidant and medicinal properties and can prevent cardiovascular diseases. The antioxidants in hawthorn tea can increase the circulation and prevent plaque built up in the arteries. Hawthorn tea can also improve hypertension, anxiety and stress. Top 10 Superfoods needed for breastfeeding and nursing mothers.
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6 Teas That Help You Lose Weight
Return to ITM Online. CHINESE HERBAL THERAPY FOR SCIATICA AND LUMBAGO. by Subhuti Dharmananda, Ph.D., Director, Institute for Traditional Medicine, Portland. These are amazing herbal remedies for weight loss from various parts of the world. This list of herbs for weight loss include such common herbs as green tea. Tea is the most commonly drunk beverage in Japan and an important part of Japanese food culture. Various types of tea are widely available and consumed at any point.