This day is supposed to lessen your desire for sweets. Join my week eating habits challenge! A good seasonal cleanse or a way to start jump a diet. Eat as much as you want, whenever you want. Fat burning soup, also known as cabbage eiet, is one of many the American Heart Association considers a fad diet.
Original Diet Cabbage Soup is posted here Original Diet Cabbage Soup but I wanted it dyas with no added soup mix or canned vegetables. This diet is derived from one given at the Sacred Heart Memorial Hospital for overweight heart patients weight loss plan for type 1 diabetics lose weight rapidly, usually fat burning soup diet 7 days surgery. Ac, Acupuncturist and Herbalist. Which I tweaked to my likings. Vegetarians can use aduki or mung beans, seitan where called for.
This is a short-term fix mostly water weight. A good seasonal cleanse or a way to start jump a diet. Me and my husband will start this plan together in March We want to look like we do in the photo attached Cover with water bring to a boil. Lower heat and simmer till veggies are tender. Add fresh or dried herbs simmer 5 minutes and season to taste. Or make in crock pot hours. Eat soup any time you are hungry. Eat as much as you want, whenever you want.
This soup will not add fat burning soup diet 7 days. The ft you eat, the more you will lose. Fill a thermos in the morning if you will be away during the day. Be fat burning soup diet 7 days to follow daily to nourish your body as needed. Drink plenty of fresh pure water all day. If you weigh pounds then drink 50 ounces of water. Also add optional kombucha to your diet for beneficial yeasts and bacteria for your digestive system. DAY ONE: All fruits except bananas.
Eat only the soup and fruits. Drink kombucha, unsweetened tea, cranberry juice, or water. DAY TWO: All vegetables. Eat until you are stuffed with all the fresh, raw vegetables. Try to eat leafy vegetables and avoid dry beans, peas and corn. Eat along with the soup. At dinner time on this day, reward yourself with a big brning potato an butter. Real butter not the fake stuff. Do not eat any fruits. DAY THREE: Eat all soup, fruits and vegetables you want.
DAY FOUR: Bananas and skim milk. Eat as many as 3 bananas and drink as many glasses of water as you can on this day along with the soup. Bananas are high in calories and carbohydrates and so is the milk, but on today your body will need the potassium and the carbohydrates, proteins and calcium to burnign your craving for sweets. DAY FIVE: ounces Beef, lamb, wheat gluten seitanaduki beans, chicken absolutely no skin or fish and up to 6 organic tomatoes.
Try to select high quality range fed animal protein free of antibiotics or hormones. Try to drink at least glasses of water this day to wash away the uric acid in your body. Eat the soup at least once this day. You can have two or three steaks if you like, with green leafy vegetables, but no baked potato. Be sure and eat the soup at least once today. DAY SEVEN: Brown rice, unsweetened fruit and vegetables. Be sure to have the soup at least once today. By the end of the seventh day, if you have dajs cheated on the diet, you will have lost pounds.
If you have lost more than 15 pounds, stay off the diet for two bjrning before resuming the diet again for day one. This seven-day eating plan can be used as often as you like. As a matter of fact, if correctly followed, it will clean your system of impurities and give you a feeling of well-being as never before. After only seven days of this process, you should begin to feel lighter by at least 10 lbs.
Having an abundance of energy continue this plan as long as you wish and feel the difference. Because everyone digestive system is different, this diet will affect everyone differently. After day three, you will have more energy than when you began, if you did not cheat. After being on the diet for several days, you will find your bowel movements have changed -- eat a cup o bran or fiber. STICK WITH WATER, UN-SWEETENED TEA, BLACK COFFEE, UN-SWEETENED FRUIT JUICES, CRANBERRY JUICE AND SKIMMED MILK.
The basic fat-burning soup can be eaten anytime you feel hungry. Eat burjing much as you wish. Remember, the more you eat, the more you will lose. NO fried foods, pastas or bread.
RESULTS IN 7 DAYS!
BASIC FAT BURNING SOUP From Sacred Heart Memorial Hospital. Used for overweight heart patients to lose weight rapidly, usually before surgery. Aug 06, · Results. Proponents of this diet claim that due to the fat burning qualities of this soup, you can lose 10 to 17 pounds in the seven days you follow the diet. What to Do When You Get Sick, Paleo Goat Bone Soup, And Why You Should Never Eat Campbell’s.